Myofascial
or Deep Tissue Massage uses slow, deep, muscle-specific strokes
to contact deeper layers of body tissue. Deep Tissue is an effective way
to reduce chronic pain and muscle tension and repattern functional alignment.
Swedish Massage uses light, rhythmic, flowing strokes and soothing stretches. Swedish massage increases circulation and lymphatic flow, increases range and ease of motion, decreases physical and mental stress and promotes whole body relaxation.
Hot Stone Massage involves the use of heated, smooth river stones placed on key points of the body. The stones are also used to actively massage muscles, in both deep tissue and swedish sessions.
Chair or On-Site Massage is a shorter massage, done in a special ergnoic massage chair while fully clothed. A chair massage promotes better circulation and muscle stimulation. This form of massage reduces tension in key points in the back, neck and shoulders. A swift chair massage revitalizes your body and encourages overall well-being. Great for parties and events!